Green Smoothie Bowl Recipe Perfect For #SMPBootcamp
Molly?s Go-To Green Smoothie
Prep Time
3 Minutes
Cook Time
5 Minutes
Total Time
8 Minutes
Ingredients
| 2 cups fresh spinach | ? medium-sized banana |
| ? cup blueberries | 1 Tbsp almond butter |
| ? cup almond milk (you may need to add a bit more if your smoothie doesn?t blend easily) | 1 cup frozen riced cauliflower (this is what will make it cold, so it?s important that it?s frozen) |
| 2 scoops collagen peptides OR 2 egg whites | Optional: ? cup sugar-free granola |
| Optional: another ? cup of blueberries | |
Instructions
1.
Add spinach, banana, almond butter, and some of the almond milk to a blender and blend on high for 1 minute
2.
Add ? cup of blueberries, cauliflower, collagen peptides or egg whites, and the rest of the almond milk to the blender and blend on high for 3-4 minutes, or until thoroughly mixed so there are no chunks or little bits of fruit
3.
Option 1: If you want to eat as a smoothie bowl (I prefer this because it helps me feel fuller than if I just drink it), pour smoothie mixture into a bowl and top with granola and additional ? cup of blueberries
4.
Option 2: If you want to drink it, pour into a blender bottle and hit the road, no additional ingredients needed!