A total body workout for your little white dress

Up next from the Tone it Up girls is the ultimate total body workout for that little white rehearsal dinner dress! Nothing beats feeling good the day before you walk down the aisle and this workout is sure to give your whole body a good ol' kick in the bridal butt. Once you've completed this intense workout, check out the Tone It Up girls' arm workout and abs workout for even more #ShedtoWed fun.

More from the Tone it Up girls on Style Me Pretty

Get Your Abs and Booty Honeymoon Ready

Get Wedding Day Ready Arms

Healthy Wedding-Day Approved Recipes